Peppermint is promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions. Peppermint oil is promoted for topical use (applied to the skin) for problems like headaches, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.
Diffuse to the air with Diffuser, every 100ml of water needs 12 drops of oil combination as preferred. Or Topical Use between 0.5 -5% dilution. Ingestion usage must be accommodated with Aromatherapist assistance.
The diffusion duration is 15-30 minutes, if you want a longer time for diffusion, give 30 minutes break in between.